Episode 42

Recovery and Self Love Chat with Sophia Carter

Hi hi! In this episode, I have a wonderful conversation with the amazing Sophia Carter (follow her at @sophiaecarter). We talk about our best tips and tricks and insights on eating disorder recovery and self love!

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About the Podcast

Spilling Lemonade

A mental health podcast

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About your host

Cami Nelsen

Cami Nelsen is student at Quartz Hill High School. During her freshman year she developed an eating disorder as well as many co-existing mental illnesses. She is in recovery, and has "surrender to recovery". Her passion is to help other and bring awareness to mental health! Cami enjoys sports, writing and speaking, logic puzzles, and hanging out with her friends. She is an open book and is willing to talk about the deep stuff! She runs an Instagram account, @camirecoversss and her email is caminelsen@gmail.com .