Episode 3

Relationships, supporting loved ones, mental health in the media

This episode is a bit longer because it's a three- in- one. I dices three different topics and have the time stamps in the description here so that you can choose to listen to whichever topic/s you like!

Introduction: 0:00

Relationships: 1:40

Supporting a Loved One: 17:20

Mental Health in the Media: 29:30

Hope you Enjoy!

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About the Podcast

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Spilling Lemonade
A mental health podcast

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About your host

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Cami Nelsen

Cami Nelsen is student at Quartz Hill High School. During her freshman year she developed an eating disorder as well as many co-existing mental illnesses. She is in recovery, and has "surrender to recovery". Her passion is to help other and bring awareness to mental health! Cami enjoys sports, writing and speaking, logic puzzles, and hanging out with her friends. She is an open book and is willing to talk about the deep stuff! She runs an Instagram account, @camirecoversss and her email is caminelsen@gmail.com .